Relapse Prevention

Provive Wellness equips you with the tools and strategies to maintain lasting recovery, including:

  • Cognitive therapy techniques
  • Mind-body relaxation skills
  • Healthy coping strategies
  • Ongoing recovery stage support
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Relapse Prevention

Relapse prevention is the main reason most individuals seek treatment. By the time most seek help, they have already tried to quit on their own and they are looking for support. Relapse is a gradual process with distinct stages.

There are 3 stages associated with relapse including: emotional, mental, and physical. The goal of treatment is to help individuals recognize the early stages in which the chances of preventing relapse have the greatest chance of success.

  • Emotional relapse awareness
  • Mental relapse recognition
  • Physical relapse prevention
  • Cognitive therapy tools
  • Mind-body relaxation skills
  • Healthy coping strategies
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  • Emotional relapse awareness
  • Mental relapse recognition
  • Physical relapse prevention
  • Cognitive therapy tools
  • Mind-body relaxation skills
  • Healthy coping strategies

Stages of Recovery

Recovery is a process of personal growth with developmental milestones — from the Abstinence Stage through Post-Acute Withdrawal, Repair, and Growth.

Five Rules of Recovery

Change your life. Be completely honest. Ask for help. Practice self-care. Do not bend the rules — these principles can transform your recovery journey.

Awareness & Tools

Bringing awareness to where you are in the recovery process helps you recognize risk and utilize relapse prevention tools to sustain lasting recovery.

Some Insurance Plans we work with include:

Aetna logo in bold purple lowercase letters with a heart-shaped symbol to the left and a trademark sign to the upper right.
BlueCross BlueShield logo featuring a blue cross with a human figure and a blue shield with a serpent staff, alongside the words "BlueCross BlueShield" in bold black text.
Cigna logo featuring a blue human figure with raised arms forming a tree with green leaves, next to the word “Cigna” in blue text on a white background.
The image shows the word "Independence" in blue text, next to a blue cross symbol containing a white outline of a human figure and a serpent, which is part of the Blue Cross health insurance logo.
Horizon Blue Cross Blue Shield logo featuring the word “Horizon” next to a blue cross with a human figure and a blue shield with a snake wrapped around a staff.
Logo of Keystone Health Plan East with a blue cross containing a circular design on the left, and the text "Keystone Health Plan East" to the right of the cross.
The Humana logo featuring the word "Humana" in bold, green, rounded lowercase letters on a white background.
AmeriHealth New Jersey logo with a blue square and three red wavy lines above the words “AmeriHealth” in blue and “NEW JERSEY” in blue capital letters below.
Oxford Health Plans logo features a blue geometric hexagon design to the left of the company name, which is written in elegant black serif font on a white background.
The image shows the ComPsych logo with the word "ComPsych" in blue serif font on a white background.
Logo with large blue letters "VA" on the left, and the words "Community Care" in red and blue on the right, with "Community" above "Care.
Highmark logo with a blue swoosh over the word "HIGHMARK," alongside the blue Cross and blue Shield healthcare symbols on a white background.
The image shows the Optum logo with the word "Optum" written in bold, orange letters on a white background.
The image features the UnitedHealthcare logo with a blue shield-like emblem on the left and the words "United Healthcare" in blue text on the right, all set against a white background.
TRICARE logo featuring three blue stars outlined by three red curved lines on the left, with "TRICARE" written in red capital letters below the graphic.
Logo for Medicare featuring a stylized eagle with the words “DEPARTMENT OF HEALTH & HUMAN SERVICES - USA” in a circular layout, next to the bold blue text “Medicare.”.
Magellan Health logo with the word "Magellan" in black and "HEALTH" in blue, set against a white background.
A navy blue geometric logo resembling four interlocking loops above the word "healthspan" written in lowercase navy blue letters on a white background.
Beacon Health Options logo with a blue circular icon containing a lighthouse on the left, and the words "beacon health options" to the right, with "beacon" in bold dark text and "health options" in light gray.
Logo for Community Healthcare Network featuring a turquoise circular design on the left and the organization’s name in bold black text on the right, stacked over three lines.
Anthem logo with the company name "Anthem" in blue text and a blue horizontal line underneath.
CareFirst logo with black text, a blue cross with a white symbol, and a blue shield featuring a white caduceus.
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The word "Geisinger" is written in bold, blue letters on a white background.
Kaiser Permanente logo featuring three blue stylized human figures above a sunburst design, with the words "KAISER PERMANENTE" written in blue capital letters to the right.
The word "oscar" is written in all lowercase letters in a bold, rounded blue font on a white background.
UPMC logo in purple text with the tagline “Life Changing Medicine” written below in capital letters.

Our Locations in PA

Wayne, PA

Scranton, PA

The Provive Difference

PERSONALIZED CARE

We tailor all treatment to each individual’s needs. We ensure patients get results by using the latest evidence-based practices.

CARING STAFF

Our staff understands how challenging it is to overcome addiction, and focuses on providing support each step of the way.

HOLISTIC CARE

We take a holistic approach when it comes to recovery, as physical health involves the body, mind, and spirit.

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Relapse Prevention

The main tools of relapse prevention are cognitive therapy and mind-body relaxation, which are used to develop healthy coping skills. Most relapses can be explained in terms of a few basic rules which, when followed, can transform your life.

Sources
Melemis SM. Relapse Prevention and the Five Rules of Recovery. Yale J Biol Med. 2015 Sep 3;88(3):325-32. PMID: 26339217; PMCID: PMC4553654.

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The journey to wellness starts with a single step

Contact our team to learn more about the programs and resources available to you at Provive.

Logo for Provive Wellness, specializing in behavioral health in Philadelphia PA, features a stylized green and teal leaf icon next to the company name "Provive Wellness" in blue-green text on a light background.

Let us know how we can help you today!

Simple line drawing of a tall building with multiple windows, a tree on the left, and a bush on the right, all on a light blue circular background—symbolizing hope for those seeking behavioral health in Philadelphia PA.

Main Office

(610) 947-0800

For existing patients and administrative information.

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(610) 989-2053

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