It can be hard to tell when it’s time to ask for help with drugs and alcohol. If you’re noticing that your drug and alcohol use has begun to have a negative impact on your well-being, your work, your relationships, or your self-esteem, it may be time to think about whether you might benefit from trying a substance use rehabilitation program to help get things back on track.

Here, we’ll take a look at some signs that it’s a good idea to consider getting support through an addiction recovery program to help you get back to living your healthiest life.

1. Have you experienced negative consequences related to drug or alcohol use?

Negative consequences don’t always mean that you’ve been arrested for a DUI or you’ve lost your job due to drug use. Perhaps you’ve had trouble paying your bills due to spending money on drugs and alcohol, or perhaps you’ve struggled to give your best at work some mornings because you’re still recovering from the night before. If you’re struggling to live your best life because of the consequences of using alcohol and drugs, it may be time to reach out for help through addiction counseling.

2. Have your family and friends expressed concern?

It can be all too easy to ignore the comments from friends and family regarding your drug and alcohol use. This can be especially true if some of your friends are also using, making it easy to trust their opinions rather than the opinions of those who see an issue. Often, friends and family won’t mention a potential problem until it seems serious, and it can be helpful to remember that when someone you love raises a concern, they’ve likely talked themselves out of doing so until they felt they could no longer stay silent.

3. Do you feel that a better life is possible?

Stick with us here–if you’ve ever found yourself wondering whether you could live a life free of drugs and alcohol, you’re not alone. While it can be hard to admit that you’ve questioned your own lifestyle, realizing that drugs and alcohol are affecting your life in a negative way can be an excellent motivator to get addiction treatment.

4. Do you experience withdrawal symptoms?

If you’ve woken up after drinking or drug use experiencing withdrawal symptoms–like nausea, cramps, irritability, and headaches–your body is showing a dependence on your drug of choice. It’s important to work closely with a medical professional to get drugs and alcohol out of your body, as some substances can carry deadly withdrawal symptoms. When you detox in a medical setting with a substance use rehab program, you won’t just get the medication you need to stay safe–you’ll also get the emotional and mental support that you need to develop a plan for long-term recovery.Learn more about mental health services and addiction treatment from Provive Wellness by contacting us today.